It’s in my nature to bring warmth, empathy, gentle challenges and creativity into all sessions, curating a brave, safe space for you to open up, share your stories, and self-reflect in an environment of non-judgment and acceptance.

As an empath, I genuinely attune to each client, working from a relational, curious, collaborative, and intuitive framework. I weave in teaching skills when needed, and upholding mind-body healing that fosters healthy inner + outer communication and a more regulated nervous system.

I wholeheartedly believe (and have witnessed) the therapeutic relationship can be a powerful + cathartic healing experience that is the foundation of all successful and meaningful therapy.

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MY NICHE PRACTICES + CLIENTELE

I have over 30 years of experience and study of esoteric and occult wisdom traditions, so for clients for whom it is meaningful, we can supplementally work with esoteric tools, such as:

•  tarot

• astrology

•  creating rituals + ceremonies

...to navigate various rites of passage.

These are visual, mythic, and energetic languages that can help you engage the Collective Unconscious and living sky through archetypes and symbols, then locate blockages, alchemize pain + integrate meaning and insight within yourself through exercises such as active imagination and expressive arts.

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I tend to draw in and am passionate about  working with:

• creatives

• highly sensitive people

• folks who've been told they're "a lot" or "intense"

• the "black sheep" or "cycle breakers" of their families

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I'm also very experienced + passionate about working with creatives, such as entertainment professionals (actors, comedians, writers, producers, Art, Dept., and production), visual artists, musicians/music industry professionals, high-profile individuals, folks within the philosophical-spiritual community, mystery school + pagan practitioners, and energy workers (Reiki practitioners, channelers, mediums, other tarot readers).

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HOW I WORK WITH INDIVIDUALS:

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Each client's treatment plan is unique, but the foundational modalities I use are centered around the following: 

• Psychodynamic 

• Parts Work

• Jungian

• Somatic

• Depth

• Relational 

• CBT

We often do "time travel" of sorts, bringing you safely back to explore experiences + relationships that shaped your identity + view of the world.

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Jungian therapy, in a nutshell, is creatively and spiritually/energetically working with your Unconscious and The Shadow (a storehouse of personal diamonds in the rough) through symbols, dreams, and reverie to gain insights and activate growth. We also use information from the ego to see how your world is colored in relationally and socially. All of these inner journeys and collections of information catalyze your healing, transformation, and return to wholeness--as I believe people are never "broken." This wholeness is not shunning "bad parts," but rather bringing them into the light, accepting them, unburdening them + meeting their needs, then integrating them into your core Self. This creates connection and fulfillment.

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In our work together,  I can empower you through teaching several skills + techniques, such as: 

• somatics (your body sensations)

• narrative therapy (your stories)

• Internal Family Systems / Parts Work 

• interpersonal neurobiology (your brain)

• polyvagal therapy tools (your nervous system/s)

• mindfulness practices (non-judgmental presence)

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HOW I WORK WITH COUPLES:

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When I work with couples or any intimate partners, I take a neutral yet warm stance that is more directive than individual therapy. I want to hear all of your stories and perceived realities so I may metabolize all sides to effectively reflect back to you what you may not be seeing in or hearing from each other. It's like I am a mirror for you, and I will create intentional pauses to bring attention and intention to what is being said to help locate underlying relational wounds and ultimately form effective communication. This is so you can get out of fight loops, stubborn narratives, and inflexibility to create room for intimacy + connection. 

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I work from an attachment-based lens using frameworks from EFT (Emotionally Focused Therapy), narrative and somatic therapy to locate blockages around intimacy ("into me, see"). I also focus on what non-verbal language I notice when you are communicating to each other and offer space to explore what lies underneath those cues.

I really uphold rebuilding and reinforcing the pillars of trust, communication, and safety, and empowering each partner to participate in this building, which often trickles out to healing one's own personal wounds and inner world through the insights you co-create together.

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Also, just to note: Some partners come into therapy to uncouple + break up peacefully, integrating what was learned from the relationship. I think it's important to note this... Your relationship can transform, not just end.

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I am a sex-positive,  ENM-, poly-, and kink-affirmative therapist, and I often attract clients who are non-traditionally spiritually-inclined. So if desired, using esoteric spirituality or any spiritual tools to supplement your re-connection and revitalization (e.g. sex magick, intimacy rituals, etc.) can be very igniting and empowering.​​

WHAT OUR SESSIONS MAY BE LIKE: